On approach toward an ominous birthday. Thank heaven for grandchildren! They really help to soften the blows. Thirty was a little iffy, fifty was nothing, but sixty’s approach feels more fraught. Not sure why. It’s been a glide-path forever. Ascending? Descending? All that’s certain is that it’s unpowered flight, at the mercy of time and the wind.
In preparation for this, some routines have been re-calibrated. For example, underwear. The white cotton briefs worn for five-plus decades have been replaced by boxer briefs. They are black and gray. And surprisingly comfortable.
The weekday breakfast routine has gone from 1/3 cup rolled oats + 2 tablespoons flax meal to 1/4 cup oats and 1 tablespoon flax meal. And the 40+ men’s one daily multivitamin has been replaced with a more accurate (agewise) multivitamin for men 55 and over. The label says to take two, but one per day will be fine.
Grab the wheel firmly.